Successfully Managing Stress

Our very own Sarah Wall is keen about being human. Not only is Sarah a highly valued senior project manager at ImageX, she’s also:

• the owner of Body Mind Spirit Business & Life Coaching,
• co-founder of Yoga Vacations,
• author of “Life Reboot – An Inner Wisdom Guide to Finding Your Passion and Purpose” 
• and, member of Helping Hands for India — a school in northern India, providing free education to almost 300 children.

Sarah presented “The art of thought control - finding balance and managing stress” at DrupalCon Baltimore 2017, and this year is presenting “It’s Not Personal. It’s Just Business: Understanding The Value of Empathy in Teams” at DrupalCon 2018. Sarah loves to share her story to inspire people who are craving something more out of life. Recently Sarah was a guest on Reclaim Your Health hosted by Dr. Rachel Haviland & Genevieve Kohn.

Successfully Managing Stress with Sarah Wall​

Listen and learn: daily routines to keep stress under control, and how to manage cravings caused by stress.

Main Photo by nikko macaspac on Unsplash